Nourished Rest: A weekend of yoga, reflection, and home-cooking
Fri, Oct 16
|Round Top
Feed your body with wholesome, home-cooked meals. Rest your mind with gentle, restorative yoga. Nourish your soul in a space where you can simply exist. Come exactly as you are—leave deeply rested and fully nourished
Registration closes Oct 16, 2026, 6:00 PM EDT
Time & Location
Oct 16, 2026, 4:00 PM EDT – Oct 18, 2026, 1:00 PM EDT
Round Top, Round Top, NY, USA
About Nourished Rest
Disconnect from the noise and return to yourself. Join Meghan and Laura for a weekend dedicated to slow living, pairing deeply restorative yoga and mindfulness practices tailored by Meghan, with wholesome, home-cooked meals crafted by private chef and nutritional counselor Laura to fuel your body and nourish your biome. Designed to feed your body, rest your mind, and replenish your soul in a space where you can simply exist.
This is a retreat centered on restoration.
Through movement, rest, breath, nature, and quiet, we'll explore way in which we can return to ourselves, with moments of conversation and reflection, to help us understand and deepen the experience.
True yoga is not just movement and meditation, it extends to how we feed our bodies. We are honored to feature Laura, owner of Healing Thru Nutrition, as our private retreat chef.
Registration closes Oct 16, 2026, 6:00 PM EDT